My Favourite Wellness Resources of 2022
In 2022, I sent my weekly newsletter, Vic's Picks, every single Friday since the month of March.
Every Friday, I shared my favourite wellness-related resources: podcasts, recipes, books, products, ...
While I had so much fun sharing everything that I was personally using to up-level my own well-being, the newsletter will no longer fit my schedule in 2023. Like at the end of every year, I have done a lot of reflection on the past year and on the year to come. My priorities are crystal clear and I am actually quite proud of myself for acknowledging that, even if it is my tendency to want to, I can't do it all - or at least not at the same time.
So, no more Vic's Picks - or at least not for the next little while. BUT I always love to share my favourite resources on my Instagram account (@vivitheyogi) so you can follow me there!
In the meantime, I have gone back to read every single newsletter that I have sent since the month of March, and put together a list of my absolute favourite wellness resources of the year. These are resources that I have turned to over and over again throughout the year and that I know I will continue to use!
So, without further ado... here is the ultimate Vic's Picks.
Red Lentil Pancakes by Lazy Cat Kitchen: https://www.lazycatkitchen.com/red-lentil-pancakes/
Classic porridge recipe by Jamie Oliver: https://www.youtube.com/watch?v=ywkEGKXk2cQ
Chickpea chocolate-chip cookies: https://wholesomecrumbs.com/vegan-chickpea-chocolate-chip-cookies-gf-oil-free/
Raw vegan raspberry cheesecake: https://vanillacrunnch.com/raw-raspberry-cheesecake-bars/
Vegan pineapple curry: https://www.instagram.com/p/Cg7TFKoJqeX/?hl=fr
Healthy strawberry peanut-butter pie: https://www.instagram.com/p/CfrTjthq5eq/
Breakfast cookies: https://www.instagram.com/p/Ciu6klaAahS/?hl=fr
Apple Bread https://rachlmansfield.com/the-best-healthy-apple-bread-ever-vegan-gluten-free/
Homemade pumpkin sauce: https://www.instagram.com/p/CiKly_hAJmE/
Nuts & Seeds GF bread: https://www.instagram.com/p/Cjf10DRDxjN/?hl=fr
Roasted vegetables salad: https://www.pickuplimes.com/recipe/roasted-vegetable-salad-with-crispy-chickpeas-596
Mad Hippie cleansing oil and Antioxidant facial oil
Sukin Facial Cleanser
DoTERRA essential oils
Be Yourself: Quiet the Inner Critic and Rise above Social Anxiety
Say What You Mean: a Mindful Approach to Non-Violent Communication